Does creatine cause hair loss

Lets find, does really creatine cause hair loss


Do you use creatine supplements as a result of overtraining? A new study reveals that there is a relationship between creatine and hair loss.

Orthopedic injuries cause hair loss. Orthopedic injuries cause hair loss. Creatine is a chemical compound that is naturally found in muscles. It is found in foods such as meat, soy, bananas, milk, and eggs. Creatine also occurs naturally in the body, as it is converted to creatine phosphate during muscle contraction. Creatine phosphate, an ion, is also known as creatine, as it is the primary substrate for creatine synthesis in the body. However, it is also present in many food supplements. The principal use of creatine is to increase muscle protein synthesis in the body and for the purpose of aiding weight loss or muscle building. In a nutshell, a greater muscle protein synthesis capacity leads to a greater ability to produce new muscle fibers and therefore extra strength. Blood level of creatine The blood levels of creatine generally range from 5–100 micrograms/liter. The average is 60 micrograms per liter, although some athletes and bodybuilders report levels of up to 600 micrograms/liter. Muscle protein breakdown in the body is coupled with the decline of the creatine level. This is because of the breakdown of muscle proteins to produce glucose, leading to a drop in the amount of creatine present in the blood. According to research, the average lifespan of a muscle is about 2 years. During this period, muscle loses about 1% of its mass each day. Hair loss Researchers, working in an international group, set out to investigate whether creatine supplements might cause hair loss.


The scientists analyzed 12 studies that provided a total of data on 5,583 healthy men and women who used creatine supplements in order to increase their creatine levels. In one of the studies, the scientists found that a combination of synthetic creatine and normal salt caused male hair loss in women. In the studies that investigated the impact of creatine, the men were looking for masculinization, while the women were looking for feminization. A separate group of male participants were investigated for anabolic hair loss. These studies are important, as it is the first time that it has been found that the hair loss pattern of these males was the same as that seen in women undergoing anabolic hair loss.
Overall, the findings from this study suggest that creatine supplementation might lead to anabolic hair loss. The researchers did not find any statistically significant evidence of feminization in the study. Previous studies have also investigated the impact of creatine supplementation on estrogen levels. They have found an association between creatine use and altered estrogen levels. These studies indicate that female participants in these studies might experience an increase in the amount of estrogen. However, the researchers say that these estrogen levels seem to be quite similar to normal levels. The scientists note that further research is needed to confirm the link between creatine supplementation and the negative effect on estrogen

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